Club Bethesda is honored to have been awarded the $1,500 Flamestarter Grant from the Willmar Area Community Foundation at the 2017 Award in Philanthropy Celebration on October 12th. This grant […]
Top Ten Health Benefits of Water Aerobics
Water, water everywhere! Working out in the water is one of the most therapeutic activities one can take part in. Water aerobics builds cardio, strength and resistance all while being […]
Join Team Bethesda and Friends for The Walk to End Alzheimer’s
Fighting to Remember! Did you know that Alzheimer’s disease is the 6th leading cause of death in the United States and that 5.4 million people are living with Alzheimer’s in […]
Matter of Balance: Managing Concerns About Falls
Have you turned down a chance to go out with family or friends because you were concerned about falling? Have you cut down on a favorite activity because you might […]
Club Bethesda Partners with Ridgewater Nursing Students
Club Bethesda partnered with Ridgewater College Nursing Students to host a Wellness Workshop at Club Bethesda this last spring. Students taught a variety of exercise classes to individuals attending this free event, including Balance Basics, Safe Stretching, Tai Chi, Chair Yoga and […]
