Club Bethesda is honored to have been awarded the $1,500 Flamestarter Grant from the Willmar Area Community Foundation at the 2017 Award in Philanthropy Celebration on October 12th. This grant will allow Club Bethesda to purchase 10 new Aqua Steps to add a new water step aerobics class for our Club members. Club Bethesda strives […]
Top Ten Health Benefits of Water Aerobics
Water, water everywhere! Working out in the water is one of the most therapeutic activities one can take part in. Water aerobics builds cardio, strength and resistance all while being easy on the joints. Club Bethesda offers a variety of water aerobic classes for both beginning and advanced members in a fun and relaxing atmosphere. (A […]
Join Team Bethesda and Friends for The Walk to End Alzheimer’s
Fighting to Remember! Did you know that Alzheimer’s disease is the 6th leading cause of death in the United States and that 5.4 million people are living with Alzheimer’s in the U.S. alone? This fall, Team Bethesda and Friends will be walking in the Walk to End Alzheimer’s to raise money for the fight against […]
Matter of Balance: Managing Concerns About Falls
Have you turned down a chance to go out with family or friends because you were concerned about falling? Have you cut down on a favorite activity because you might fall? Up to 50% of Americans over the age of 65, who live independently, experience a fear of falling. The fear of falling is common […]
Club Bethesda Now Accepting MEDICA Fit Choices Program
Club Bethesda is excited to announce that it has been approved to accept the Medica Fit Choices Program. This is a fitness reimbursement program for individuals with Medica health insurance. (Not to be confused with the Silver & Fit program also by Medica.) Fit ChoicesSM by Medica Ready to get fit, burn calories and save […]
You’re Invited to a Free Parkinson’s Educational and Social Event in Willmar
You are invited to attend a free Parkinson’s event in Willmar this coming August! This educational and social event will provide community support for those living with Parkinson’s disease. It will feature presentations on Parkinson’s Friendly Communities, LSVT Big and Loud and interactive exercises. Snacks and refreshments will be served. A Parkinson’s Friendly Community consists […]
Bethesda Offers Free Support Groups for Community
Some individuals find support groups helpful. They allow people to share their experiences and exchange information. Support groups also encourage caregivers to care for themselves and help remind you that it is not selfish for caregivers to attend to their own needs. Bethesda’s free support groups are run by professionals and are designed to help individuals deal with different care giving situations. Alzheimer’s Support Group: Bethesda’s Alzheimer’s Support […]
Club Bethesda Partners with Ridgewater Nursing Students
Club Bethesda partnered with Ridgewater College Nursing Students to host a Wellness Workshop at Club Bethesda this last spring. Students taught a variety of exercise classes to individuals attending this free event, including Balance Basics, Safe Stretching, Tai Chi, Chair Yoga and Mediation. The Nursing Students also offered free blood pressure, glucose and hemoglobin testing for all attendees. The event was a great success and will hopefully take place […]
Celebrating National Nutrition Month: Savor the Flavor of Eating Right
In celebration of National Nutrition Month, Bethesda would like to send a genuine “Thank You” to our Dietary and Wellness Staff for all you do to keep our residents, tenants and clients healthy! Each and every one of you work to ensure that those served here at Bethesda have healthy food options, the choice to eat their […]
Family Visits at Bethesda
For a majority of residents who reside at Bethesda, the most important aspect of their lives are family relationships. When residents are alert and oriented, they are able to share their thoughts and feelings with both family members and staff about the importance of their family, their memories and how they impact their lives. For those […]
